I was trained in Somatic Psychotherapy at California Institute of Integral Studies in beautiful San Francisco, CA. I came to the world of mental health through the door Yoga and Mindfulness, after a career change from working in tech. It has been a long, and constantly evolving, journey of self-discovery and wonder.

I believe deeply in the inherent wisdom and good in every person. I believe that each individual has nearly unlimited power and creativity latent within them, just waiting to be unleashed from the limits of self-doubt. I believe that our shadows, our histories, and the challenges of our lives can become our path to becoming our fullest, most capable, and most authentic selves.

When I’m not seeing clients, I am likely hiking, doing yoga, climbing rocks, dancing, creating, cooking, or deepening in community.

For more information, including more about how I work, see the FAQ below.